There’s no doubt that stronger wrists and hands will help prevent injuries and maintain your contact with the club through your golf swing. There are considerable forces in the swing which you need to deal with. There are many options out there to strengthen your hands, wrists and forearms and as usual, start gently and build up the workload. This is especially important for lady golfers too. Even just squeezing a tennis ball will help over time. #gripstrength #golftips #syne

Cast your mind back to your best scoring day ever? It might be recent or in the dim and distant past, but I urge you to go back to it. What was the difference that day? How did you hit the ball? Did every putt drop? Were you on fire? Try to remember the keys to your success that day. Better yet, write a wee story about that round. When it comes to thinking about our own golf, many of us are very quick to self deprecate and tell everyone how bad we are at it. Stop that and rem