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SG365 - Day 10 – Look after your feet.

Having suffered from poorly aligned feet and then shin splints, I can tell you from experience to look after your feet. Shoes that fully support them will help but I found that Orthotics worked amazingly to correct my feet and help from the ground up. They may even help with lower back and knee pain too. Golf is tough enough, but playing in pain is impossible. #happyfeet #orthotics #synergygolf365 #fitness365 #synergygolf

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