This came up again in a lesson today, as we discussed how to practice the changes that my student has decided to make. We talked about what a typical practice session looks like. It might an hour of hitting balls and in that time, you might hit around 70 shots. We talked about how you could approach this hour and how to split it up into different disciplines. No matter how you decide to split up your practice time, the secret to a fruitful session is where you put your focus.
To get started on the big changes, we have to start with small ones. Set little goals each week and month through the off season. Commit to one yoga session per week, or a bike ride, or go and hit balls. Study the game for an hour a week or practice gripping a golf club. Pick a day and schedule it. Rome wasn’t built in a day and your golf game too needs constant attention to the small details. #smallchanges #golfpractice #yogaforgolf #constantprogress #synergygolf365
We all have different struggles in our golf games. Once you’re able to pin point your own specific ones, you can start to evolve as a player. These may not be just swing related. It could be mind-set, how much time you practice or even your clubs that are holding you back. Work these out, write them down and start to think about a plan to change things. #mentalgame #golfpractice #newclubs #synergygolf365 #synergygolf #progress #strategy365 #evolve