You don’t have to go EXTREME, but I’ve found that any form of Yoga, however gentle can really help your overall flexibility and game. Core strength and stability is a must and Yoga targets this amazingly well. Couple that with the calming of your mind and learning to control your breath and you’re on to a winner. #golfyoga #corestrength #flexiblity #golfflexibility #synergygolf365 #synergygolf #golffit #fitness365
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See AllIn this age of technology, club and ball advancement and Trackman, sometimes the basics get lost underneath the weight of information. Now, this might sound like I’m being super obvious and mind-numbi
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